Healthy Mind Fit Body

65 – Promoting change from within


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(duration 24:05) In this show we discuss some of my new experiences in the Land Down Under and then touch on the six pillars of self-esteem by psychologist Nathaniel Branden. We address some of the six pillars, particularly in relation to a listener’s email, which shares her healthy mind fit body experiences amidst a culture …
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Healthy Mind Fit BodyBy HMFB Nutrition Consultants

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