BLUF:  If you have or are concerned with mental health, talk to a professional and get help. Stay safe.

Reading through a very interesting article from the U.S. Naval Institute that was submitted by a Petty Officer Second Class concerning mental health and what they feel the Navy is doing good and could do better about. I interject my own opinions of it throughout the reading to lend just another point of view and my own perspective. Link is below to the original article itself. Big "BZ" to this Petty Officer for stepping up and submitting. 

https://www.usni.org/magazines/proceedings/2021/november/navy-should-expand-mental-health-resources