Share 65. STOP pushing yourself, STOP planning. Your body is the leader, not your to do list

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December 06, 2022

65. STOP pushing yourself, STOP planning. Your body is the leader, not your to do list

9 minutes

I pushed myself way too hard many times. In this podcast, I share I need to be more gentle with myself and so do you! Listen to what your body needs and don't follow your to-do lists anymore. Your body is the leader not your to-do list.

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