We all know that feeling — Monday morning hits, and suddenly we’re overwhelmed, scrambling to figure out what’s due, what meetings we have, and where the weekend even went. But what if we could prevent that Sunday night dread with a simple reset routine?

In this episode, I walk through five core elements of a solid Sunday Reset — plus ten optional add-ons—to help us start the week with clarity and confidence. 

A Sunday Reset doesn’t have to take long (just 45 minutes!), but it can make all the difference in how the rest of the week plays out.

We’ll Cover:

• Planning ahead so nothing sneaks up on us
• Prepping food, clothes, and essentials to reduce midweek chaos
• Handling email tasks so we don’t start Monday in a panic
• Resetting our space for better focus and productivity

Even if we just do one of these steps, our future selves will thank us.

Never stop learning.

🎙️Other Episodes + Resources Mentioned

• Episode website (with transcript)
• Ep 21: How to Plan Your Ideal Week
• Ep 15: Email Management Tips 
• Ep 62: Managing Email Inbox Chaos
• Ep 63: My Personal Productivity System
• Ep 64: How to Do Hard Things

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