Join your host, Shelly Burns who is diving deep into a topic that's close to many women in this vibrant phase of life- energy and overcoming the challenges of hormonal fatigue.  The connection between hormone fluctuations, energy levels, and what we can do about it. It's like unlocking the secret to staying energized during perimenopause and menopause.

This is my first episode back after taking some time off to refocus and travel. AND...I am excited to be back. I have missed this community of women. 

Follow Shelly Burns, D.C. at:

30 Free Workouts you can do from home or anywhere: 

https://menopausesecrets.com/30workouts

Order my Book: Menopause Tsunami: How to Ride the Hormone Waves Like a Badass

https://a.co/d/dlKtl1A

Website: www.DrShellyBurns.com

Book a Free 15 min Consult: https://calendly.com/drshellyburns/15min

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