Katrina gives you the tips on what to do when resistance shows up because it will show up any time you decide to grow. Ground Yourself by prayer, meditation, journaling or going for a walk. Allow 24 hour before making any decisions or deciding to move. This is the surrender and letting go process. Celebrate it, many people don’t understand that resistance is actually a sign you are on the right path. Find a person, you have to be surrounded by the people who are going to lift you up, support you, love you and hold you accountable to what you say you want in your life. Many people will give up the moment resistance shows up. Not you though, you’re the person who chooses to grow through it.

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