Is worrying part of your personality? (It could be literally part of your DNA.) There are so many reasons we can get stuck in an overthinking pattern – here’s how to hit pause on worrisome thoughts and retrain your brain.   Related links: Get on the waitlist for Michelle’s signature system coming this spring: <a href= "http://ShesGotPower.com/spring2022">http://ShesGotPower.com/spring2022</a>   Connect with Michelle: <a href="http://shesgotpower.com">ShesGotPower.com</a> <a href="https://www.instagram.com/shesgotpower/">Instagram.com/shesgotpower</a>

Is worrying part of your personality? (It could be literally part of your DNA.) There are so many reasons we can get stuck in an overthinking pattern – here’s how to hit pause on worrisome thoughts and retrain your brain. Related links: Get on the waitlist for Michelle’s signature system coming this spring: http://ShesGotPower.com/spring2022 Connect with Michelle: ShesGotPower.com Instagram.com/shesgotpower

Is worrying part of your personality? (It could be literally part of your DNA.) There are so many reasons we can get stuck in an overthinking pattern – here’s how to hit pause on worrisome thoughts and retrain your brain. &nbsp; Related links: Get on the waitlist for Michelle’s signature system coming this spring: <a href="http://ShesGotPower.com/spring2022" rel="noopener noreferrer">http://ShesGotPower.com/spring2022</a> &nbsp; Connect with Michelle: <a href="http://shesgotpower.com" rel="noopener noreferrer">ShesGotPower.com</a> <a href="https://www.instagram.com/shesgotpower/" rel="noopener noreferrer">Instagram.com/shesgotpower</a>

#65: When You Can't Stop Worrying & Overthinking

Are you a high-achieving women who struggles with weight, fatigue, anxiety, sleep, digestion, adrenal or thyroid issues? If you’re ready to stop being the victim of your over-scheduled life and become the most powerful version of yourself…this is the show for you. I’m Michelle Leotta (Pfennighaus), Integrative and Functional Medicine Health Coach, and I’ll teach you how to recover from the many manifestations of chronic stress and burnout. Download a free guide to find out if you’re just stressed…or seriously burnt out at: ShesGotPower.com/free

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Are you a high-achieving women who struggles with weight, fatigue, anxiety, sleep, digestion, adrenal or thyroid issues? If you’re ready to stop being the victim of your over-scheduled life and become the most powerful version of yourself…this is the show for you. I’m Michelle Leotta (Pfennighaus), Integrative and Functional Medicine Health Coach, and I’ll teach you how to recover from the many manifestations of chronic stress and burnout. Download a free guide to find out if you’re just stressed…or seriously burnt out at: ShesGotPower.com/free

Are you a high-achieving women who struggles with weight, fatigue, anxiety, sleep, digestion, adrenal or thyroid issues? If you’re ready to stop being the victim of your over-scheduled life and become the most powerful version of yourself…this is the show for you.&nbsp;I’m Michelle Leotta (Pfennighaus), Integrative and Functional Medicine Health Coach, and I’ll teach you how to recover from the many manifestations of chronic stress and burnout. Download a free guide to find out if you’re just stressed…or seriously burnt out at: ShesGotPower.com/free

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#65: When You Can't Stop Worrying & Overthinking

#65: When You Can't Stop Worrying & Overthinking