Welcome to 65Nation! Today, we bring you the most significant stories shaping our world right now. From record-breaking online scams to surprising health discoveries that could add years to your life, we've got you covered with the latest and most relevant updates. Stay with us as we dive into technology tips, entertainment news, and even some nostalgic glimpses behind your favorite TV personalities. Let's get started with today's top stories. In our headlines today, we'll explore why bottled water actually has an expiration date, examine a shocking FBI report on online scams, discover a 15-year aging advantage you can start building now, and peek behind the scenes with TV personalities from past and present. We'll also share some practical iPhone tips and the latest from Trader Joe's. First up, a concerning report from the FBI's Internet Crime Complaint Center reveals that online scammers stole a record $16.6 billion last year. That's billions with a B. Internet criminals are becoming increasingly sophisticated in their methods, targeting vulnerable individuals through various schemes. This represents a significant increase from previous years, highlighting the growing threat of cybercrime in our connected world. On a more positive note, a fascinating new health study suggests people with good "immune resilience" could have a 15-year survival advantage over those whose resilience begins to decline. Immune resilience refers to your body's ability to stay healthy and recover quickly after infections like the flu. Researchers believe this resilience can be cultivated through lifestyle choices including regular exercise, balanced nutrition, adequate sleep, and stress management. Moving to something we all encounter daily - have you ever wondered why bottled water has an expiration date? It seems counterintuitive since water doesn't spoil like food. The reason isn't actually about the water itself but rather the plastic bottle. Over time, chemicals from the plastic can leach into the water, potentially affecting taste and quality. Additionally, regulatory requirements often mandate expiration dates on all consumable products. In entertainment news, Susan Olsen from "The Brady Bunch" recently shared that she didn't enjoy always playing "the stupid child" on the show. Olsen, who portrayed Cindy Brady, revealed that this characterization even affected how her classmates treated her at school. It's a revealing look at the challenges child actors face when their on-screen personas follow them into real life. Speaking of television personalities, "Wheel of Fortune" icon Vanna White recently opened up about her surprisingly simple lifestyle behind the glamour. At 68, White maintains a routine to stay fit but prefers comfortable sweats over gowns when the cameras aren't rolling. It's a refreshing reminder that public personas often differ from private realities. For iPhone users, here's a practical tip: did you know you can set your phone to automatically turn on speakerphone when making or answering calls? This simple setting can save you from awkwardly fumbling to press the speaker button, especially during those longer conversations. And for snack lovers, Trader Joe's has launched a new product that customers are describing as "a party in a bag." The popular grocery chain continues its tradition of introducing unique, flavorful offerings that quickly develop cult followings. As we wrap up today's episode, remember that staying informed helps us navigate our complex world with confidence. From protecting ourselves against online scams to making small changes for better health resilience, knowledge empowers our daily decisions. We hope these insights add value to your day and perhaps inspire a positive change or two. Until next time, this is 65Nation, bringing you the stories that matter most. Thanks for listening, and we'll see you tomorrow with more essential updates from around the globe.