Cheri Hogrefe is never content with average and loves challenges. She's a wife, a mother of three, and serves as the children's curriculum developer at her church. Cheri enjoys drawing from her passion and experience as a college athlete, physical education teacher and coach not only to write curriculum, but to face the challenges of life.

I grew up with Cheri and learned first hand how much she loves life and those around her. And if there's anything I appreciate as much as her infectious laughter, it's the fact that she's my cousin. You're going to enjoy this conversation as she shares three thoughts that have been on her mind during this current global crisis.

1. Finding purpose is essential
2. Liking who you are makes life easier
3. Mental health is as important as physical health