<p>Quick ep on clearing your mind during election week (and 2020, other weeks that are hard). References:  Hyperfocus by Chris Bailey (Go back and listen to Episode 40 of this podcast, a book review ep from earlier this year on this book!); Limitless by Jim Kwik; The Big Leap by Gay Hendricks.</p> <p> Be in nature. Drink water. Put your phone down. Say nice things to yourself, and listen to words that support your highest vision of yourself. You can do it.</p>

Quick ep on clearing your mind during election week (and 2020, other weeks that are hard). References: Hyperfocus by Chris Bailey (Go back and listen to Episode 40 of this podcast, a book review ep from earlier this year on this book!); Limitless by Jim Kwik; The Big Leap by Gay Hendricks. Be in nature. Drink water. Put your phone down. Say nice things to yourself, and listen to words that support your highest vision of yourself. You can do it.

#66: Bonus Episode - Election Week Love

Nobody has all the answers, but most people have at least one. The only way to learn what others have to teach us is by talking to one another, listening and connecting. Part of what we're missing in our modern society is a deeper sense of connection and belonging. See the light in yourself, open up, and welcome others in.
This podcast is meant to encourage authenticity, honesty, kindness and love, by sharing the darkness and the light. Sharing the realities of our human experiences will help us feel safe to feel, and then ultimately connect as a byproduct of those shared feelings and experiences.

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Nobody has all the answers, but most people have at least one. The only way to learn what others have to teach us is by talking to one another, listening and connecting. Part of what we're missing in our modern society is a deeper sense of connection and belonging. See the light in yourself, open up, and welcome others in. This podcast is meant to encourage authenticity, honesty, kindness and love, by sharing the darkness and the light. Sharing the realities of our human experiences will help us feel safe to feel, and then ultimately connect as a byproduct of those shared feelings and experiences.

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#66: Bonus Episode - Election Week Love

#66: Bonus Episode - Election Week Love