The Flexing Physio

#66 chats with the barbell osteo (Dr Caity Haniver) - how important is technique, most common injuries, are "niggles" bad?


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This week I am joined by the one and only Dr. Caity Haniver AKA The Barbell Osteo who’s based here in Melbourne as we record this live from her office. It was so good to chat with her about weightlifting, importance of technique, coaching patients, communication around injuries and many more exciting topics. Caity is a health professional who truly places her patients goals and needs first and does everything she can to guide them in achieving their goals and more!

See below our conversation time stamps:

  • Describe yourself in 3 words (6:41)
  • Favourite smell (7:03)
  • Most common injuries Caity sees in lifters (7:55)
  • How important is ‘technique’ (10:21)
  • As a lifter, how much attention to place on the ‘niggles’ (16:58)

  • My socials:

    - IG: @theflexingphysio

    - Website: www.theflexingphysio.com.au (DOWNLOAD YOUR FREE EBOOK ON "5 THINGS I WISH I KNEW BEFORE STARTING PRIVATE PRACTICE")

    - Youtube: https://www.youtube.com/@LifeofDanChang

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    The Flexing PhysioBy Daniel