Mention the word 'dance' and you know I am all about it. Today my guest Caren DeCesaris, a movement artist who helps women to connect deeper to their own self-expression through dance and movement. 

Today we flow through this beautiful conversation and even get you up out of your seat to breathe, move, and connect with your body. That's right, this is an interactive episode today- and I promise it's worth it! 

 

Before you go: 

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Looking to take more action, but aren't sure where to start? Sounds like group coaching could be a great fit! To find out more about my GROUP COACHING or to sign up go here

Connect more with today's guest, Caren DeCesaris  here: https://www.instagram.com/carendecesaris/