Elissa Goodman was born with a low white blood cell count, and she got sick all the time. Her parents were incredibly successful and she wanted to be able to do what they could do. For years, she pushed herself to overcome that, grinding up against a wall. At 32, she was diagnosed with Hodgkin’s lymphoma and it was a huge wake-up call: she had to honor who she was. Through some light radiation therapy and a combination of other holistic wellness practices, she healed. We dive into the steps you can take to start reinventing your health today, the smallest changes you can take that will lead to the biggest results, and what the future of wellness has to bring.

***Our meditation begins at [58:15]!

Learn more about Kelsey at http://kelseyjpatel.com 

Resources:

• elissagoodman.com
• Instagram: @elissagoodman
• elissagoodman.com/product/7-day-reset
• elissagoodman.com/product/soup-cleanse
• elissagoodman.com/great-products/my-favorite-sleep-hacks
• Tulsi Tea:
• Break Up with Your Bullshit Podcast

Magik Vibes is a production of Crate Media