Understand resilience and post traumatic growth. Learn specific action steps that you can take to foster resilience.  Understand why self-care is often insufficient for successful navigation of trauma recovery.

Dive deep into the realm of trauma and resilience with the insightful Dr. Arielle Schwartz, PhD! Join us on "Exploring Trauma and Resilience: Insights from Dr. Arielle Schwartz," where we unravel the complexities of healing and growth in the face of adversity. As a distinguished clinical psychologist, EMDR consultant, and somatic psychotherapist, Dr. Schwartz brings unparalleled expertise to the table. With six enlightening books under her belt and a global reputation in trauma treatment, she guides us through the transformative journey of trauma recovery. Hosted by the dynamic Nuna Isi Ma, this podcast episode promises profound discussions and invaluable wisdom. 

Tune in for a profound exploration of the spiritual heart's awakening amidst life's challenges. 

#TraumaRecovery #Resilience #MentalHealth #HealingJourney #PsychologyInsights #EMDRTherapy #SomaticPsychotherapy #SpiritualAwakening #PodcastInterview #DrArielleSchwartz

Please subscribe to my youtube channel and turn on your notification. Also follow my podcast channel on Spotify at Wise Women Rise.

Host: Nuna Isi Ma

Guest: Dr. Arielle Schwartz

SM/Website: www.drarielleschwartz.com

Free Gift: Receive a free copy of my ebook on Applied Polyvagal Theory in Yoga:Embodiment Strategies for Trauma Recovery, Emotional Health, and Physical Vitality.

Free Gift Link: drarielleschwartz.com/subscribe-to-my-newsletter/

If you have an important message to share with the world and you want to be featured on my podcast/youtube fill in the application here: www.nunaisi.com/podcast