Helya and Ashten visit Poke Land in Ventura, California, to figure out how to order from the menu with the Whole 30 reset diet in mind.  Watch out for the bad words in this one!     Follow us on <a href= "https://www.facebook.com/FitnBusy">Facebook</a>! <a href= "https://itunes.apple.com/us/podcast/fit-n-busy/id1067687488">Subscribe,</a> already!  You know we are on <a href= "http://www.instagram.com/fitn_busy">Instagram</a> too, right?

Helya and Ashten visit Poke Land in Ventura, California, to figure out how to order from the menu with the Whole 30 reset diet in mind. Watch out for the bad words in this one! Follow us on Facebook! Subscribe, already! You know we are on Instagram too, right?

Helya and Ashten visit Poke Land in Ventura, California, to figure out how to order from the menu with the Whole 30 reset diet in mind. &nbsp;Watch out for the bad words in this one! &nbsp; &nbsp; Follow us on <a href="https://www.facebook.com/FitnBusy" rel="noopener noreferrer">Facebook</a>! <a href="https://itunes.apple.com/us/podcast/fit-n-busy/id1067687488" rel="noopener noreferrer">Subscribe,</a> already!&nbsp; You know we are on <a href="http://www.instagram.com/fitn_busy" rel="noopener noreferrer">Instagram</a> too, right?

#66 - Food is Food, Common! - Part One

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle.  Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to  incorporate 'fit' into your busy life, the way the pros do.

Health & Fitness

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle. Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to incorporate 'fit' into your busy life, the way the pros do.

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#66 - Food is Food, Common! - Part One

#66 - Food is Food, Common! - Part One