Hey there, welcome to another NorthStar Physical Therapy podcast!

In this episode, I break down the newer, more accurate terminology that's revolutionizing how we understand hormonal changes and pelvic health symptoms.

Discover why "vaginal atrophy" and "geriatric vagina" are outdated, harmful terms, and learn about Genitourinary Syndrome of Menopause and Genitourinary Syndrome of Lactation. I explain how estrogen affects your entire pelvic region, why you might feel like you have chronic UTIs that keep testing negative, and what you can actually do about these very common symptoms.

If you've been told your symptoms are just "normal aging," been prescribed unnecessary antibiotics for negative UTI tests, or feeling dismissed about hormonal changes, this episode will give you the knowledge and terminology to advocate for proper care.

Let’s talk about:

• Understanding the new terminology: Genitourinary Syndrome of Menopause vs outdated terms
• Why perimenopause symptoms can start 10 years before actual menopause
• The hormonal rollercoaster: estrogen and progesterone fluctuations explained
• Common urinary symptoms that aren't actually UTIs
• Genitourinary Syndrome of Lactation and postpartum hormonal changes
• Why vaginal estrogen might be the solution you've been looking for
• The importance of internal pelvic exams with qualified providers
• Breaking the cycle of unnecessary antibiotic prescriptions

Check out the website for the services we perform or send me a message at Facebook or Instagram!

If you have any questions about this episode or anything related to the services that we offer, please feel free to reach out so we can help you.

If you have other topics in mind that you want me to talk about, hit me up and I’ll make sure to consider it for my next podcast!

See you in 2 weeks!