Align and Expand

66. Gratitude Affirmations- 6 Minute Affirmations Meditation


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Easily reprogram your subconscious mind and your beliefs by using these positive affirmations for gratitude.

This 6-minute gratitude affirmations meditation can be used as a quiet meditation, during alert and awake times (with the eyes open) playing in the background or even as you drift off to sleep.

Increase your happiness and joy by learning to direct your attention to the things you are most thankful for in your life. Gratitude is one of the highest emotional frequencies we can tap into.

Gratitude is the law of increase and complaint is the law of decrease”. – Florence Scovel Shinn

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Align and ExpandBy Loren Runion

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