This episode of the Love What You Play podcast features Seanna Thomas, founder of Hockey Snacks, providing young athletes with the proper fuel to perform and recover while giving them the nutritional knowledge to succeed. You can learn more about Seanna and Hockey Snacks here: https://www.hockeysnacks.com/ 

0:00 - Introduction

1:00 - Growing up

3:00 - Family life

7:30 - Value of sport

10:30 - Nutrition workshops/tips

23:00 - Post-game recovery

28:00 - Alternative nutrition options

38:00 - Founding Hockey Snacks

43:00 - Curbside delivery program

46:00 - Tips for parents

49:00 - The future of Hockey Snacks

51:00 - Resources and contact

The interview featured on this episode of the Love What You Play podcast originally debuted on the For the Love of the Game free spring Virtual Summit 2020. To learn more about our upcoming summits and events with featured speakers, head to fortheloveofthegame.ca/events