KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

#66 // How Busy Moms Can Create a Relaxing Knitting Routine in 30 Minutes a Day

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Do you feel like you’re too busy to find time for yourself, let alone a relaxing hobby like knitting? In this episode, I’ll show you how to carve out just 30 minutes a day—or every other day—to create a calming knitting routine that fits into your busy life. With a few simple shifts and real-life tips, you’ll discover how to make knitting your daily escape without adding more stress to your plate.

What You’ll Learn in This Episode:

  • Why taking 30 minutes for yourself isn’t selfish—it’s necessary
  • How to shift your mindset to embrace a knitting routine
  • Four steps to building a morning routine that makes time for knitting
  • Real-life tips for fitting knitting into your daily life, even during busy moments

    • Mentioned in This Episode:

    • Free download: Become a knitter in 5 easy steps - grab it here
    • James Clear ‘Atomic Habits’ Book

      • Quick Tips for Busy Moms:

      • Keep your knitting supplies ready in a project bag
      • Use small pockets of downtime to knit a few rows
      • Pair knitting with habits like morning coffee or evening tea

        • Join Our Community!

        Want to connect with other beginner knitters and get more tips like these? Join our Facebook group, Relieve Stress with Knitting, at www.theknittingmamas.com/group.

        Let’s Stay Connected!

        If you found this episode helpful, don’t forget to subscribe to the podcast and leave a review. Your feedback helps us bring more value to knitters like you.

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        KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindsetBy Nadine Medina (The Knitting Mamas)
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