Are you like 99% of people I know who get really excited about new projects, habits and goals and then find yourself a few weeks later back where you started because motivation has seemed to evaporate?

On this week’s episode I’m talking all about motivation, where it comes from and how to keep it for the long haul.  

Even if you’re grieving.

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Photo by Capstone Events on Unsplash

Music by ZingDog on Pond5