Fitness Beyond Aesthetics

66: How You Can Recreate Your Zest For Life


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Many people move through life complacently accepting what has come their way. They ignore the screaming resistance they experience as a child and that screaming turns in to whispers and then gives up. It leads you to feel like "I'm doing all the things to be happy or feel content, but I still don't feel it." In this episode I dive into why you may be feeling that way and what you can do to break free.


If you want to break free and create a life you love, you need to be inside my 31- day course, Break Free. This course helps you reconnect with yourself, discover what you want, and go after it despite the fear.


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        Fitness Beyond AestheticsBy Estelle Olson