The average person makes 35,000 decisions each day. Since our lives are the product of our decisions, it's important to ensure that we're choosing the right response as often as possible. In this episode, we'll talk about how we can leverage situations by choosing the proper response and how we can use pre-decisions to facilitate the development of positive habits.
Grab a copy of my new book "Motivation for Regular People: Reframing Your Drive to Pursue Your Goals and Achieve Your Potential" today on Amazon. You can also read the introduction for free at this link: https://bradyross.com/blog/sneak-peek-introduction-to-motivation-for-regular-people.
Go to https://betterhelp.com/mfrp for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
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