Do you know the scavenger hunt for mindfulness?

You get a paper that has pictures of different things. You take this paper with you and go outside.

As you walk in the nature, you will use your senses and find the pictured items on the paper. 

I’ve used the scavenger hunt for mindfulness many times in my past lessons. 

I’ve found a good book to teach about this kind of scavenger hunt. If you and your child are not familiar with the scavenger hunt yet, listen to this episode and learn about it. 

In the book “Meet September” that we use in today’s lesson, you will also find some other things to talk about September. 

Related blog post: https://everydayfunday.ca/learn-how-to-use-scavenger-hunt-for-mindful-play-with-book-meet-september/

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