“Probably my biggest passion for what I do, you’re moving your body and that’s awesome, but how that correlates across to everyday life and how it teaches you to do things you couldn’t do and then you feel empowered... A difficult conversation with this person? You’ve got that backing and confidence in yourself from doing hard workouts and you start to get that belief in your head and you feel more confident as a person. I love that.”
Episode #66 of The Hope Initiative with Georgia Beeby.