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Have you ever felt lonely in your expat adventure?

My guest today is Sarah, a German in London, who used her own loneliness to establish a business as a "Loneliness Coach".

Friendships, and how to make friends and keep them, is our overall topic, but of course we also talk a lot about cultural differences, especially between the UK and Germany.

Sarah mentions Brooke Castillo's The Life Coach School Podcast, which is a great resource, not only if you're interested in coaching in general. There's a lot of wisdom there.

You can find out more about Sarah via Instagram or head straight to her Linktree and find all the links to her resources, including a quiz to find out how lonely you really are, and ways to turn it into your biggest strength.