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In this episode, I interview APD Dietitian Amanda Huynh. Amanda is a trauma-informed, Vietnamese-Australian dietitian transforming PCOS with weight inclusive, non-diet and holistic care. Her own journey of breaking free from diet culture through intuitive eating and joyful movement inspires her work to help others reclaim their power and health. With a focus on root cause healing and sustainable habits, Amanda empowers women and AFAB folks with PCOS to regulate cycles, boost energy, and cultivate a life where health and pleasure co-exist—all while building self-trust and feeling truly at home in their bodies.

What we cover in this episode:

• How Amanda exercises in sync with her menstrual cycle to honour her body.
• What a weight inclusive, non-diet dietitian actually is and is not.
• Why BMI is absolute bs.
• What is PCOS, what are the symptoms, the cause and the risk factors
• What bloods to get done if you have PCOS or suspect you have it

Connect with Amanda:

W: https://www.thedivingdietitian.com

IG: @pcos.freedom.dietitian

Connect with Gem:

Find me on Instagram: @thebloodslut

Explore my Website: iamawildgem.com

Submit a question or story to the podcast by sending an email to: [email protected]

Donate to the podcast via PayPal, send to: [email protected]

Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). Intermission track is https://www.zapsplat.com/music/fairy-dust-sprinkle-twinkle-sparkle-high-pitched-bell-tree-effect/

Explore my Website: iamawildgem.com

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Find me on Instagram

Email: [email protected]

Make a donation to the podcast on PayPal to [email protected]

Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.

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