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In this episode, Gregg and Ron start to analyze our way forward out of covid. 

You’ve got to have a positive strategy. In our case, as encouraged by Dr. Martin

Seligman, we look at the elements of efficacy[agency], optimism, and imagination.

It takes a mindset. To be solution finders. And to control the negativity and danger even.

Hopeful thinking is a place to start.

 

Link to the RCSiA My Health Lecture-Positive Psychology, Agency and Human Progress with Professor Martin Seligman

https://www.youtube.com/watch?v=TjWrL1MJbj0