We all experience cases when a conflict with a colleague seems impossible to overcome. Here, then, is a perfect example for applying Self-ish Presence in a practical way to empower ourselves in the face of a common challenge in the workplace. In this episode we'll walk through an explanatory guided meditation exercise that you can repeat for yourself in order to practice a one-way conflict resolution. We deal in the reality of our being right and our unpleasant emotions, as well as the expansiveness of truth and forgiveness. Sound promising? Have a listen...

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.