In Episode 66 of the 4D Athletes Podcast, Jim and Jason are joined by Scott Fox to discuss how to use sports to build emotional resilience.

Scott Fox is the founder of Champion Playbook, where he addresses the need for peak-performance while simultaneously providing mental health solutions for collegiate and other athletes.  Scott's been doing this work for 12 years and is certified in powerful mind-body techniques including Emotional Freedom Techniques, aka Tapping, and Energy Psychology.  He is a graduate of Brown University where he was a four-year starter and captain of the baseball team. Recently Scott was a speaker at the annual convention of the American Baseball Coaches Association as he presented cutting-edge solutions for addressing the number one issue on college campuses, the lack of emotional resiliency.

Guest Website:

https://thechampionplaybook.com/

Guest Linkedin page

https://www.linkedin.com/in/scottfox99/

#psychology #sports #podcast #baseball #resilience #livestream