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#66 - Sean Blanton/Rum Bum: Running, Training, Racing, Nutrition, Mindset, Equipment
In this episode, Ethan and Luke interview Sean Blanton aka Run Bum,
ultra-marathoner and owner of Rum Bum Tours. They discuss his introduction to
running, how he trains, and some races he has attempted including the Florida
Trail Fastest Known Time (FKT). They also discuss his preferred equipment,
nutrition, and reveals secrets into the best mindset for running.
Thank you again Mr. Run Bum for being on the podcast.
Also, there is a video version of the interview available on our YouTube
channel. Check it out!
Ways to contact/Links mentioned:
Trekking Poles Video: https://www.youtube.com/watch?v=UtLWXv2gPJs
Website: https://www.runbumtours.com/
Podcast Information:
Website: https://TheRidgePodcast.com
Facebook: https://www.facebook.com/theridgepodcast
Instagram: https://instagram.com/theridgepodcastinsta
Bluesky: https://bsky.app/profile/theridgepodcast.com
TikTok: https://www.tiktok.com/@theridgepodcast
YouTube: https://youtube.com/@theridgepodcast
Email: [email protected]
Spotify: https://open.spotify.com/show/2cKCltgfcCJjaipPQxKVGi
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ridge-podcast/id1675395041
View all episodes
By The Ridge PodcastIn this episode, Ethan and Luke interview Sean Blanton aka Run Bum,
ultra-marathoner and owner of Rum Bum Tours. They discuss his introduction to
running, how he trains, and some races he has attempted including the Florida
Trail Fastest Known Time (FKT). They also discuss his preferred equipment,
nutrition, and reveals secrets into the best mindset for running.
Thank you again Mr. Run Bum for being on the podcast.
Also, there is a video version of the interview available on our YouTube
channel. Check it out!
Ways to contact/Links mentioned:
Trekking Poles Video: https://www.youtube.com/watch?v=UtLWXv2gPJs
Website: https://www.runbumtours.com/
Podcast Information:
Website: https://TheRidgePodcast.com
Facebook: https://www.facebook.com/theridgepodcast
Instagram: https://instagram.com/theridgepodcastinsta
Bluesky: https://bsky.app/profile/theridgepodcast.com
TikTok: https://www.tiktok.com/@theridgepodcast
YouTube: https://youtube.com/@theridgepodcast
Email: [email protected]
Spotify: https://open.spotify.com/show/2cKCltgfcCJjaipPQxKVGi
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ridge-podcast/id1675395041