Some steps to get you through anxiety, from what I’ve recognized when it comes out of the blue for me. From social, to flying, driving, being in hospitals, getting a covid test, learn why it happens, how to cope and how to shore yourself up against anxiety in many circumstances. Sometimes it isn’t even yours!!

Exactly what drove my own social anxiety in my early years versus recent realizations and how you can use my experiences to help you out too! I truly hope this helps you get over this problematic and sneaky thing.

Book your free consultation here: https://qhwys.as.me/?appointmentType=11207743

For more about anxiety check out this episode: https://anchor.fm/kelly-ann-pierce/episodes/35--FINAL-Second-Arrow-Series--eGADs--What-to-do-with-Anxiety-ek8g2n