Join me for my new series where I will be interviewing busy women from my community and peering behind the curtain on how they find the time for the inner work amongst very full (and often chaotic) lives.

Lizzie Dewey is today's guest who shares such POTENT and POWERFUL insights about the sheer magnitude of the inner work and how she fits it in around full time work, family life and running a business on the side.

Connect with Lizzie on Instagram @redheadwondering

Connect with Hayley on Instagram @_hayleycurtis