Storied Coaching with Aaron J. Jacobs

66. The Dopamine Reset Button


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Dopamine. I love it.

Most humans do.

Our brains produce it, and we can never get enough.

I want to help you be happier, and to do that; I want you to learn with me how to hit your dopamine reset button when it comes to social media.

Chasing dopamine through social media consumption gives you diminishing returns, but there is a way out.

It's super simple, and I will do it with you.

Once you allow your brain to reset, you will generate more dopamine from long-term actions, making you more sustainably happier in your work, relationships, and free time.

You are going to love it.

 

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Storied Coaching with Aaron J. JacobsBy OMH Consulting