Are you making a resolution that you want, or that you're "supposed" to want? Teacher, Saanich Councillor, and CRD Chair Colin Plant, joins us this week to talk about parks, hiking, favourite local brunch spot, physical fitness, mental wellness, and New Year's resolutions. 

At this time last year, Colin and his wife Catherine went for a hike, and agreed to make time for health and each other, every week. They have managed to keep that resolution all year long in 2021. Listen along for his insight into how he managed to do that, and how you might too in 2022!