Bloating isn’t the problem. Not knowing why it keeps showing up is.
In this episode, we talk about why bloating can repeat even when you haven’t changed anything obvious — and why food rarely explains the full picture. If you’ve adjusted meals, paid attention, and still feel unsure what to change next, this conversation will land.
This is about learning how to interpret what your body is responding to, so symptoms stop feeling random and you can make decisions with confidence instead of guesswork.
You don’t have a bloating problem. 
You have an interpretation problem. 
 

Connect With Me:
➤ Get weekly insights and early access to Body CEO™ — the approach that teaches you to understand your body and lead it with the same confidence you bring to the rest of your life. Join here: <a href='https://tashamiller.co/newsletter'>tashamiller.co/newsletter</a>.
➤ Feedback or Questions:  Contact me at <a href='mailto:hello@tashamiller.co'>hello@tashamiller.co</a>. 
 
➤ Website:  <a href='https://tashamiller.co/'>tashamiller.co</a>.

Bloating isn’t the problem. Not knowing why it keeps showing up is. In this episode, we talk about why bloating can repeat even when you haven’t changed anything obvious — and why food rarely explains the full picture. If you’ve adjusted meals, paid attention, and still feel unsure what to change next, this conversation will land. This is about learning how to interpret what your body is responding to, so symptoms stop feeling random and you can make decisions with confidence instead of guesswork. You don’t have a bloating problem. You have an interpretation problem. Connect With Me: ➤ Get weekly insights and early access to Body CEO™ — the approach that teaches you to understand your body and lead it with the same confidence you bring to the rest of your life. Join here: tashamiller.co/newsletter. ➤ Feedback or Questions: Contact me at hello@tashamiller.co. ➤ Website: tashamiller.co.

Bloating isn’t the problem. Not knowing why it keeps showing up is.
In this episode, we talk about why bloating can repeat even when you haven’t changed anything obvious — and why food rarely explains the full picture. If you’ve adjusted meals, paid attention, and still feel unsure what to change next, this conversation will land.
This is about learning how to interpret what your body is responding to, so symptoms stop feeling random and you can make decisions with confidence instead of guesswork.
You don’t have a bloating problem. 
You have an interpretation problem. 
 

Connect With Me:
➤ Get weekly insights and early access to Body CEO™&nbsp;— the approach that teaches you to understand your body and lead it with the same confidence you bring to the rest of your life. Join here:&nbsp;<a href="https://tashamiller.co/newsletter" rel="noopener noreferrer">tashamiller.co/newsletter</a>.
➤ Feedback or Questions:&nbsp; Contact me at <a href="mailto:hello@tashamiller.co" rel="noopener noreferrer">hello@tashamiller.co</a>. 
 
➤&nbsp;Website:&nbsp; <a href="https://tashamiller.co/" rel="noopener noreferrer">tashamiller.co</a>.

66 | You Don’t Have a Bloating Problem — It’s This

Decode Your Body is for high-performing female entrepreneurs who are done managing symptoms and ready to lead their health like a CEO.
When bloating, digestion issues, weight changes, low energy, mental clarity shifts, or other symptoms keep showing up despite your effort — the issue isn’t discipline, consistency, or willpower. And you don’t have time for symptoms — not when they’re costing you focus, momentum, and hours of mental energy you don’t have to spare.
It’s interpretation.
This podcast focuses on symptom interpretation through the lens of your unique body type, so you can understand what your body is telling you instead of cycling through protocols, generic advice, or chasing answers that never quite fit. You already know how to lead. Your body shouldn’t be the one place you’re still guessing.
Become the CEO of your body.
Hosted by Tasha Miller — Symptom Interpretation Mentor.
 Connect With Me:
➤ Get first access to Body CEO™ — the method that teaches you how to read your symptoms through your unique body type and pattern recognition. Join here: <a class="decorated-link" href="https://tashamiller.co/waitlist" target="_blank" rel="noreferrer noopener">tashamiller.co/waitlist</a>. ➤ Website:  <a href="https://tashamiller.co/" target="_blank" rel="noreferrer noopener">tashamiller.co</a>.

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Decode Your Body is for high-performing female entrepreneurs who are done managing symptoms and ready to lead their health like a CEO. When bloating, digestion issues, weight changes, low energy, mental clarity shifts, or other symptoms keep showing up despite your effort — the issue isn’t discipline, consistency, or willpower. And you don’t have time for symptoms — not when they’re costing you focus, momentum, and hours of mental energy you don’t have to spare. It’s interpretation. This podcast focuses on symptom interpretation through the lens of your unique body type, so you can understand what your body is telling you instead of cycling through protocols, generic advice, or chasing answers that never quite fit.You already know how to lead.Your body shouldn’t be the one place you’re still guessing. Become the CEO of your body. Hosted by Tasha Miller — Symptom Interpretation Mentor. Connect With Me: ➤ Get first access to Body CEO™ — the method that teaches you how to read your symptoms through your unique body type and pattern recognition. Join here: tashamiller.co/waitlist.➤ Website: tashamiller.co.

Decode Your Body is for high-performing female entrepreneurs who are done managing symptoms and ready to lead their health like a CEO.
When bloating, digestion issues, weight changes, low energy, mental clarity shifts, or other symptoms keep showing up despite your effort — the issue isn’t discipline, consistency, or willpower. And you don’t have time for symptoms — not when they’re costing you focus, momentum, and hours of mental energy you don’t have to spare.
It’s interpretation.
This podcast focuses on symptom interpretation through the lens of your unique body type, so you can understand what your body is telling you instead of cycling through protocols, generic advice, or chasing answers that never quite fit. You already know how to lead. Your body shouldn’t be the one place you’re still guessing.
Become the CEO of your body.
Hosted by Tasha Miller — Symptom Interpretation Mentor.
 Connect With Me:
➤ Get first access to Body CEO™ — the method that teaches you how to read your symptoms through your unique body type and pattern recognition.&nbsp;Join here:&nbsp;<a href="https://tashamiller.co/waitlist" rel="noopener noreferrer">tashamiller.co/waitlist</a>. ➤&nbsp;Website:&nbsp; <a href="https://tashamiller.co/" rel="noopener noreferrer">tashamiller.co</a>.

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66 | You Don’t Have a Bloating Problem — It’s This

66 | You Don’t Have a Bloating Problem — It’s This

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