When do you feel that sting of guilt? Is it when you pass on tasks during report? Maybe when you don’t parent at your best? When does it pop up for you? Many people think guilt is necessary to change “bad behavior,” when in fact it may be the very thing keeping them stuck. So let’s take a look at what guilt is creating in your life, and if you like, I’d love for you to join me in my goal to live guilt-free.