Brian Gulbraa is a MacEwan University student entering his fourth year in the Bachelor of Commerce program. Brian is majoring in accounting and minoring in business intelligence. Our discussion will cover various aspects of his journey, including strategies for coping with loss and searching for support, achieving success in university, and developing healthier yet realistic routines.

Brian Gulbraa is a dedicated and ambitious student at MacEwan University, where he is about to begin his fourth year in the Bachelor of Commerce Accounting program. Despite not achieving stellar grades in high school, Brian has excelled in his studies by finding effective strategies and maintaining strong motivation. He previously completed the Business Management program, graduating top of his class. Brian's journey has been marked by perseverance through challenging times, fostering close relationships, and nearly completing his degree—a milestone he once thought unattainable. He aspires to start a business with a close friend from the BCom program.

Brian's personal experience with loss came in November 2020 when his father unexpectedly passed away. The suddenness of this event, coupled with their strained relationship, made coping particularly difficult for him. Initially, he struggled to accept the reality and found it hard to focus on anything but regrets. Over time, Brian learned to give himself grace, allowing the grieving process to unfold at its own pace. His support system, including his girlfriend, childhood friend Cody, his mother, and his sister, played a crucial role in helping him navigate this tough period. They provided emotional and practical support, allowing Brian to gradually heal and find solace in positive memories.

Brian attributes his academic success to effective study techniques and habits. He emphasizes the importance of thorough note-taking, organizing notes for better recall, and not hesitating to seek help when needed. Brian's approach to managing his studies involves planning ahead, setting goals, and maintaining a balanced schedule. This strategy not only enhances productivity but also alleviates stress during demanding periods such as finals. He encourages new students to define their own version of success, embracing the diverse opportunities university offers, and stepping out of their comfort zones to gain valuable experiences.

Balancing university life and personal health was a challenge that Brian tackled by setting realistic goals and gradually building healthier habits. Reflecting on his first semester, he realized the need to prioritize fitness and nutrition. By adjusting his sleep schedule, incorporating gym sessions, and meal prepping with his girlfriend, Brian developed a sustainable routine. Maintaining consistency, especially during stressful periods like exams, required self-discipline and a strong sense of motivation. Brian believes that integrating healthier habits starts with setting clear goals and making incremental changes, ensuring these practices become a natural part of a busy schedule.

KEEP IT LONG TERM!