Unsure how to start living the life you truly desire? In this episode we are joined by Brooke McIntosh, a runner, motivational speaker, content creator, coach and all round genuine human being.

In this episode we explore: 

• Friendship - what is a good friend? Who should I surround myself with?
• Chasing your dreams and how to do it
• How to have hard conversations and reflect on your life
• How to manage your ego to benefit you
• Comfort zone and how to expand it
• The limits of mental health messaging
• Why and how to be grateful
• Why the little things are bigger than the big things
• Social media

+ much more.

A seriously good conversation that I'm excited for you to listen to.

Brooke Links:

Instagram: https://www.instagram.com/brookemcintosh__

Website: https://www.brookemcintosh.com.au/

Brookomode Socials:

Instagram: https://www.instagram.com/brookomode/

Weekly Newsletter: http://eepurl.com/iDGjgg

Thankyou for listening,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.