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67. Could What and HOW You’re Eating Be Leaving You Feeling Moody and Agitated? How Food Affects Your Mood with Sharon Tay
Hey Mamas,
Join me today on the podcast while I chat with Sharon Tay. Sharon is a Functional Nutritional Therapy Practitioner who serves special needs parents and caregivers to help them better their health.
If you've found yourself struggling with your mental health, dealing with feelings of grief, and wondering what to do about it, then you're going to want to listen in to this episode!!
Ashley
possiblenutrition.com/ashley
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By Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent MomHey Mamas,
Join me today on the podcast while I chat with Sharon Tay. Sharon is a Functional Nutritional Therapy Practitioner who serves special needs parents and caregivers to help them better their health.
If you've found yourself struggling with your mental health, dealing with feelings of grief, and wondering what to do about it, then you're going to want to listen in to this episode!!
Ashley
possiblenutrition.com/ashley