On this episode, Srinivas Arka joins the show. He is a philosopher, author and renowned speaker who focuses on achieving a state of well-being by addressing our mental, physical and spiritual health. Highly regarded for his talks, books, and workshops internationally, Srinivas Arka has also founded the Centre For Conscious Awareness charities worldwide. He has developed a unique form of intuitive meditation called Arka Dhyana, which helps us understand our true selves and reach our highest potential.

In this special episode, Srinivas Arka shares his unique and holistic style to approaching health, he explains why a different system of meditation was developed and its benefits, we discuss his perspective on the role of technology in health, and how entrepreneurs can succeed while making a positive impact in the world.

Discover:

How he advocates a holistic approach to health and wellness

How he emphasises the value of personal responsibility for good health

How listening to the body and engaging the mind improves mental and physical health

How he advocates for not only an engaged mind, but engagement in nature

How technology should be balanced with human interaction

His thoughts on the potential risks of an over-dependence on technology

How focussing on the service and value that products offer is the key, which leads to profit and investment

How enjoying the process and journey can lead to happiness for entrepreneurs

How finding fulfilment can build lasting relationships in the working world

How identifying gaps in the market and offering your unique insight can lead to impactful solutions

How harnessing your potential and purpose are key to achieving happiness and success

How his holistic techniques drawing on natural living, yoga and dhyana are integral to life and the business world

Guest: Srinivas Arka

Website: Centre For Conscious Awareness

Host: Dr Vinay Shankar

Website: https://www.oncedaily.co

Podcast: 15 Minutes With The Doctor