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67. Don't Make These 3 Intuitive Eating Mistakes with PCOS
Trying to eat intuitively with PCOS—but still feeling out of control, confused, or like it’s not “working”? You’re not alone.
In this episode, Sam is breaking down 3 common mistakes I see people make when they’re trying to practice intuitive eating with PCOS—and how to approach it in a way that actually supports your blood sugar, energy, and overall well-being.
✨ Resources & Links ✨
🎉 Enrollment is open for the Spring cohort of Nourished with PCOS. Join by April 9th! Click here to join.
Follow Sam on Instagram: https://www.instagram.com/pcos.nutritionist/
View all episodes
By Sam AbbottTrying to eat intuitively with PCOS—but still feeling out of control, confused, or like it’s not “working”? You’re not alone.
In this episode, Sam is breaking down 3 common mistakes I see people make when they’re trying to practice intuitive eating with PCOS—and how to approach it in a way that actually supports your blood sugar, energy, and overall well-being.
✨ Resources & Links ✨
🎉 Enrollment is open for the Spring cohort of Nourished with PCOS. Join by April 9th! Click here to join.
Follow Sam on Instagram: https://www.instagram.com/pcos.nutritionist/