Unbreakable Mind & Body

67. Everything But The Kitchen Sink


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Ever feel the pressure to add more, teach more, be more—until the work loses its edge and you lose yourself? I’m pulling back the curtain on how I stopped cramming “everything but the kitchen sink” into my offers.

I walk through the sting of past launches, why teaching to an empty room still changed me, and how those reps forged clarity I couldn’t get from a highlight reel. 

We also get honest about fit and integrity.  I share the boundaries that protect my energy and my craft, from pricing with confidence to saying no without guilt. That space lets me go all-in on the things that really matter to me. 

If you’re tired of being stretched thin, this conversation invites you to deprogram urgency, pick fewer, better reps, and choose yourself daily.

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Disclaimer: This show is for education and entertainment purposes only.  This is not intended as a replacement for therapy. Please seek out the help of a professional to assist you with your specific situation.


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Unbreakable Mind & BodyBy Tiana Gonzalez