Learn the different things you can do to naturally prevent and treat leg cramps and muscle aches!

If you you’d like to support this show, visit my Patreon page: at patreon.com/malunadean

For personalized health and wellness coaching, visit my website: malunadean.com

To follow my Instagram page: @healthandwellnessradio

You can find me on Facebook at facebook.com/healthandwellnesspodcast

Have a great, healthy day everyone!