This is episode 67, not 68 like I referred to in the podcast! In order to learn how to manage our minds effectively and live life consciously, it requires us to face things about life that make us uncomfortable. This episode is my attempt to plant the seed in you that it is time to start  accepting your flaws, accepting painful experiences, and accepting that we are all going to die some day and in no particular order.  Stop rejecting reality and accept it! The best way to do that is to learn how to manage your mind.