For every person ever who has obsessed over weight loss, weight gain, weight on a scale, losing weight, etc. etc. etc. THIS conversation is for you!

Alicia Wood is the founder and CEO of Camp Fuel, a wellness company that empowers individuals and teams to achieve their goals through movement, play, mindset and community. She is a speaker, a corporate wellness consultant, as well as a fitness and mindset coach. She loves helping leaders create inclusive engaging environments so that employees can feel empowered to step up and to thrive in the workplace. She provides simple action oriented strategies to help teams boost mental and physical health imagination, creativity, and innovation so that they can accelerate performance. Alicia is also the host of a top rated podcast, the Fuel Your Fire podcast, which I was fortunate to be a guest on! Connect with Alicia on IG: https://www.instagram.com/alicia.rose.wood/ Check out Camp Fuel: https://www.campfuel.ca/privatedaycamp

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