Welcome to Episode #67 of the Mile High Endurance podcast.  Our show guests are Phil Whitehead (race director of The Lakesman Tri in Cumbria UK) and retired pro and active coach Mary Beth Ellis (aka the Honey Badger) on the show with us this weekend. 

Mile High Endurance is your weekly connection to coaches, experts and pro athletes to help you reach your endurance and triathlon goals.  We're your hosts Rich Soares, Bill Plock and Khem Suthiwan and we're glad you are back with us for another weekend endurance in the Mile High city.  

Let us know you like the content by following the Podcast on Facebook at MileHighEndurance and Twitter at @milehighpodcast.

Be sure to check out The Lakesman Tri at www.thelakesman.com

Check out the Mile High Endurance website and milehighendurance.com for more on upcoming interviews, past interviews, resources, blog, about the show, and discounts.  

Let's talk briefly about upcoming interviews.

• Scott Thigpen - author of the book "Trail Magic" which is about his experience with the Ride the Divide.  Scott, I am enjoying the book.  I just have about four books on my nightstand at the moment, but we are going to get you on soon.
• Barry Siff
• Dr. Jason Karp, author of the Inner Runner
• We have our next Neural Development and Endurance Sport panel planning meeting next week.  We have some experts already and looking for couple of additional key perspectives to fill on the panel.

Thanks for again for joining us this week.  If this was your first time listening, we hope you enjoyed and will join us next week.  Don't forget to join us next week!