Come get to know Hilary, the new co-host!  We had a wonderful discussion on change and the different stages we all experience when trying to make both big and small changes in our lives. 

Record questions here: https://anchor.fm/theparentsplace 

Email us: [email protected]

Find us on social media:

https://www.facebook.com/jendalyTFP

The Parent's Place: https://www.facebook.com/groups/196037267839869

Stages of Change Model: https://www.cpe.vt.edu/gttc/presentations/8eStagesofChange.pdf