"Give yourself 10 years of doing this. You know, it's a long-term, it's treat yourself as if you deserve it for 10 years. And see where you're going to be 10 years from now. So I often think about that. I'm about two years into this journey of quitting smoking, quitting drinking, starting running, and I'm not going to stop."

Episode #67 of The Hope Initiative with Jeremy Meeks.