The Future Is Female Powerlifting

#67 Nutrition, Supplementation and Powerlifting with Heidi & Deven


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Figuring out your nutrition can sometimes be daunting. Information changes, “new” diets pop-up, and we find ourselves thinking, what is the best way to take care of my nutrition? As nutrition coaches, we’ve had to filter through some bs and myths over the years. We do this in order to give our clients information that […]
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The Future Is Female PowerliftingBy Heidi Dehnel | Core Strength & Performance

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