Warning: today’s podcast guest may have you fangirling… 

In today’s episode I sat down with Rhea Dempsey, a childbirth doula and educator, counsellor and author to Birth With Confidence & Beyond The Birth Plan, (two of NBC’s mamas’ favourite reads)!

Rhea came into this space after experiencing an out-of-control birth experience with her first bub, which really opened her mind to the existing birth culture around physiological birth, and birthing in the hospital setting. This is what set her on this path to make so many waves in the physiological birthing space and empower mamas in understanding the power of birth preparation.

She's really amazing at communicating different points and concepts in an easy to understand way. In this podcast we discuss:

• So much about physiological birth
• The crisis of confidence 
• Use of epidurals 
• Foetal positioning 
• & we have so much other amazing stuff! 

This podcast is for:

• Pregnant mamas who desire a physiological birth
• Mamas’ interested in birth preparation techniques for a progressive birth
• Mamas’ who love being educated about birth 

BODY BALANCE WORKSHOP

$99- BUY NOW

Or $150 in the bundle with Pregnancy Yoga

Learn More

Pregnancy Yoga series- 6 classes

$99- BUY NOW

Or $150 in the bundle with Body Balance Workshop

Learn More

Get your FREE 14 day Pregnancy Preparation Guide HERE

Access our meditations on the free app insight timer.

Hosted on Acast. See acast.com/privacy for more information.